Effective ways to clean guava

New Delhi: When we buy guavas, we often just wash them with water and eat them. But is it enough? According to food safety guidelines, washing with running water can reduce dust, dirt, and pesticide residues, but it is not completely effective. Therefore, it is essential to clean guavas in the right way to reduce the risk of dirt and chemicals present on them.

Fruits and vegetables go through many processes to reach your home from the farm. Contaminants in soil and water during cultivation, exposure to workers during harvesting and packaging, transportation and repeated touching at the store can all leave behind traces of dirt, germs and pesticides. Therefore, it is very important to wash them thoroughly before eating.

How to clean guava?

To clean a guava, first look at it carefully. If you notice any injuries, rotten spots or mold, cut them off and remove them. Next, place the guava under cold running water and rub it gently with your hands. Simply soaking in a bowl of water is less effective, as scrubbing under running water removes residues stuck to the surface more effectively.

If you wish, you can gently scrub the outer surface using a clean brush. After washing, wipe the fruit dry with a clean cloth or paper towel. It is not advisable to use soap, detergent or chemical solutions.

need to take precautions

According to a report from the Food and Drug Administration (FDA), washing and scrubbing fruits and vegetables under running water helps reduce the risks associated with pesticides. However, this does not eliminate it completely. The EPA sets a specific limit for pesticide residues in food to ensure that the presence of even small amounts of these chemicals will not harm anyone. It is very important to wash your hands thoroughly with soap and warm water before and after cutting or peeling fruits, so that dirt or germs do not spread from one thing to another.