Ways to keep vegetables fresh for a long time
Many times people buy vegetables for several days at once, but if they are not stored properly, they spoil quickly. This not only leads to wastage of money but also increases the problem of going to the market again and again. If you are also facing this problem, then don’t worry. We have brought some simple solutions for you, with the help of which vegetables can remain fresh for a long time.
There is a higher risk of vegetables getting spoiled during the rainy and summer seasons. Due to increase in temperature and humidity, vegetables start withering quickly. If some simple things are taken care of, vegetables can remain fresh for many days. By proper storage, a little cleaning and adopting some good habits, you can maintain the freshness of vegetables.
1. Not all vegetables need to be kept in the refrigerator
Most people keep the vegetables brought from the market directly in the refrigerator, although not all vegetables require cold temperatures. It is more advisable to keep things like potato, onion, garlic, ginger and raw banana in an airy and dry place.
2. Store vegetables by keeping them dry, not by washing them.
If vegetables are washed and kept in the refrigerator, moisture remains on them, which can cause them to become moldy. It would be better to wash the vegetables before using them.
3. Keep leafy vegetables in a paper towel
Leafy vegetables like spinach, fenugreek, coriander, mint and lettuce wilt quickly. Wrapping them in a paper towel or cotton cloth and keeping them in a container removes excess moisture and keeps them fresh for a longer time.
4. Do not overfill the fridge
If the refrigerator is filled with too many items, the cold air cannot circulate properly, causing some vegetables to spoil quickly. Therefore, make sure to leave some free space in the fridge.
5. Keep fruits and vegetables separate
Fruits like apple, banana, mango and papaya release ethylene gas, which can cause tomatoes, cucumber, spinach and other vegetables to ripen quickly and spoil. Therefore it is better to store them separately.
6. Remove spoiled vegetables immediately
If rot or mold is visible in any vegetable, separate it from other vegetables. A spoiled vegetable can spoil other vegetables quickly.
7. Store cut vegetables properly
If you have pre-cut vegetables, store them in an airtight container in the refrigerator. Try to use them within 24 to 48 hours to retain their flavor and nutrition.
8. Check vegetables once a week
Many people forget the vegetables kept in the fridge. Take out all the vegetables and check them once a week. Use the vegetables that have been purchased earlier. This reduces food waste significantly.
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