Cinnamon is a frequently used spice in our kitchen and health drinks. But sometimes in the market Guava bark or fake spice is available instead of real cinnamon.which can also be harmful to health. Therefore, it is very important to know the difference between real and fake.
Identifying real and fake cinnamon
1. Color and texture
- Real Cinnamon: Light brown colour, thin, soft and slightly rough surface.
- Fake/Guava Bark: Dark brown or red in color, thick, rough and hard.
2. Fragrance and taste
- Real Cinnamon: Sweet, warm aroma and mild spicy taste.
- Fake: Strong, bitter or fixed aroma, less natural in taste.
3. Identification when broken
- Real Cinnamon: Breaks easily, has light soft lumber inside.
- Fake: Very hard, rough when broken and looks like wood.
4. Try mixing it with water
- Real: Floats slowly when put in water, color is light brown.
- Fake/Guava Bark: Sinks quickly, the color looks either too dark or unnatural.
🏠 Correct use of real cinnamon
- add to tea and coffee – To enhance taste and control blood sugar.
- Use in food and desserts – To increase sweetness and help digestion.
- health drink – You can drink half a spoon by adding it to water or milk in the morning.
⚠️ Things to note
- Fake cinnamon can be harmful to health.
- Only in children or pregnant women Original and sparingly used Do it.
- Always buy from trusted and certified brands.
It is important to know the difference between real cinnamon and fake guava bark. Color, texture, scent and ways to float in water You can easily identify it. Using correct cinnamon not only enhances the taste of food but is also beneficial for health.
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