Know whose health it can be harmful for – Obnews

Bottle gourd juice is very beneficial for health. It has high water content and is rich in many nutrients. But like everything, consuming bottle gourd juice in excess can be harmful for some people.

Disadvantages of bottle gourd juice:

1. winter, People suffering from cough and allergies:

Bottle gourd has a cooling effect, hence people suffering from cold, cough and allergies should not consume it. This may increase their problem.

2. People whose stomach remains cold:

People whose stomach already remains cold should not drink bottle gourd juice. Due to this, they may have problems like stomach ache, diarrhea and flatulence.

3. People with weak digestion:

People who have weak digestion should not drink bottle gourd juice. Due to this, they may face problems like indigestion, gas and acidity.

4. People who have low blood pressure:

Bottle gourd juice helps in reducing blood pressure. Therefore, people who already have low blood pressure should not consume it.

5. Pregnant and lactating women:

Pregnant and lactating women should consult a doctor before drinking bottle gourd juice.

Note:

• If you have any health problems, consult a doctor before drinking bottle gourd juice.
• Do not drink bottle gourd juice in excess quantity.
• Drink only juice made from fresh bottle gourd.

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