Coriander Lemon Sharbat: This sherbet is like nectar in the scorching heat, will keep the stomach cool, note the recipe.

News India Live, Digital Desk: With the beginning of April, the sun has started becoming harsher. In such a situation, keeping the body hydrated and avoiding heatstroke is the biggest challenge. Cold drinks and soda available in the market may provide temporary relief, but they can be harmful to health. Health experts recommend natural beverages in this season. Today we are going to tell you a wonderful recipe of ‘Coriander and Lemon Sherbet’, which will not only keep your body temperature under control, but will also improve your digestive system. As easy as it is to make, its benefits are equally surprising.

Summer’s ‘desi recipe’: Why is the combination of coriander and lemon special?

Coriander has a cooling effect and lemon is a powerhouse of Vitamin C. When the mixture of these two is ready, it becomes a great ‘detox drink’. Coriander helps in removing toxins from the body, while lemon compensates for the deficiency of electrolytes. This sherbet is no less than a panacea for problems like indigestion and nausea that occur frequently in summer. The special thing is that it can be prepared in just 5 minutes with basic things available in the kitchen.

Ingredients required to make sherbet

You don’t need a lot of frills to prepare this refreshing drink. Take these things out of your kitchen:

Fresh coriander (a handful)

Lemon juice (2 tbsp)

Black salt (as per taste)

Roasted cumin powder (half teaspoon)

Sugar or honey (as per taste)

cold water and ice cubes

Recipe: Step-by-Step Guide

First of all, wash green coriander thoroughly with clean water. Now add coriander leaves, a little water and sugar in the mixer jar and make a fine paste. Strain this mixture in a large jug so that the fibers get separated. Now add cold water, lemon juice, black salt and roasted cumin powder to it. Mix everything well. Your cool coriander lemon sherbet is ready! Pour it into a serving glass, garnish with ice cubes and a mint leaf and serve chilled.

This drink is very useful for health

This sherbet not only quenches thirst, but also has many medicinal benefits. The anti-oxidants present in coriander bring glow to the skin and reduce the risk of sunstroke. Doctors recommend that consuming this sherbet after coming back from the afternoon sun gives instant energy to the body. If you are trying to lose weight, then you can make it a part of your weight loss diet by using honey instead of sugar.