New Delhi: Aloo Beetroot Tikki is a delicious and nutritious snack that blends the earthy flavours of beetroot with the comforting taste of potatoes. Known for its vibrant colour and crisp texture, this tikki is not just visually appealing but also packed with health benefits. Beetroot brings a natural sweetness and a boost of antioxidants, while potatoes provide a creamy, starchy base that helps bind the tikkis. Spices like cumin, garam masala, and green chillies take the flavour up a notch, making it a treat for your taste buds.
Whether served as a tea-time snack, a party starter, or a light meal, this dish never disappoints. Paired with tangy green chutney, sweet tamarind sauce, or even yoghurt, it delivers a refreshing burst of flavour. For a healthier twist, these tikkis can be baked or air-fried instead of shallow-fried.
Aloo Beetroot Tikki Recipe
Aloo Beetroot Tikki is crispy on the outside and soft on the inside. It’s packed with nutrients and loaded with flavour. Here’s how to make this wholesome and tasty snack:
Ingredients:
- 2 medium potatoes (boiled and mashed)
- 1 medium beetroot (boiled, peeled, and grated)
- 1 small onion (finely chopped)
- 2–3 tbsp breadcrumbs (or as needed)
- 1 tsp ginger-garlic paste
- 1–2 green chillies (finely chopped, optional)
- ½ tsp cumin powder
- ½ tsp garam masala
- ½ tsp red chilli powder
- ¼ tsp turmeric powder
- 1–2 tbsp cornflour or rice flour (optional, for binding)
- 2 tbsp chopped coriander leaves
- Salt to taste
- Oil for shallow frying
Instructions:
1. Prepare the mixture:
- In a bowl, combine the boiled, mashed potatoes, grated beetroot, and chopped onion.
- Add the ginger-garlic paste, green chillies, cumin powder, garam masala, red chilli powder, turmeric, salt, and coriander leaves. Mix everything well to form a cohesive mixture.
- Add the breadcrumbs and cornflour gradually until the mixture has a dough-like consistency.
2. Shape the tikkis:
- Divide the mixture into equal portions and shape them into round, flat patties (tikkis).
3. Cook the tikkis:
- Heat oil in a pan for shallow frying. Place the tikkis in the pan and cook on medium heat until golden and crispy on both sides.
4. Serve:
- Serve hot with green chutney, tamarind chutney, or yoghurt.
Whether you’re looking to add more vegetables to your diet or simply craving a flavourful snack, this wholesome and tasty tikki is a must-try. Its irresistible taste and nutritional benefits make it a hit with people of all ages.
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