Cucumber Raita will enhance the taste of pulses and rice in summer, along with coolness it will also give health benefits.

Cucumber Raita : Everyone likes light, cool and tasty food in the summer season. If you are bored of everyday dal and rice, then cucumber raita can add a new taste to your food. It not only makes the food spicy but also cools the body.

Cucumber has high water content, which helps in keeping the body hydrated in summer. Curd is beneficial for the stomach and improves digestion. The combination of these two prepares a healthy and tasty dish.

easy method to make

To make Cucumber Raita, first wash the cucumber and grate it. Then squeeze out some water so that the raita is not too thin. Now take fresh curd in a bowl and beat it well. Add grated cucumber into it.

Now add salt as per taste, roasted cumin powder, black salt and a little red chili powder. If you wish, you can also add finely chopped coriander and mint, which further enhances the taste.

Why is it beneficial?

Cucumber Raita helps in keeping the body cool and provides relief from heat. It improves digestion and balances heavy meals.

Include cucumber raita with dal, rice or paratha in lunch – even your ordinary meal will become tasty and healthy.