Cumin water is considered an effective natural remedy to reduce uric acid. Cumin has many properties that help in reducing the level of uric acid in the body.
Why is cumin beneficial?
- Antioxidant Properties: Cumin has anti-oxidant properties that help in removing toxins from the body.
- Reduces swelling: Cumin helps in reducing inflammation which can be beneficial in joint swelling caused by uric acid.
- Helps in removing water: Cumin helps remove excess water from the body, thereby reducing the risk of uric acid crystal formation.
- Increases metabolism: Cumin increases metabolism, which reduces the production of uric acid in the body.
How to make cumin water?
- Soak overnight: Soak one spoon cumin seeds in a glass of water overnight.
- Boil: Boil this water in the morning and then filter it.
- Add honey (optional): If you want, you can also add a little honey to it.
- Drink on an empty stomach: Drink this water every morning on an empty stomach.
Other benefits of cumin water
- improve digestion
- help in weight loss
- increase immunity
- beneficial for skin
precautions
- Do not consume in excess: Excessive consumption of cumin can cause problems like stomach irritation, nausea and vomiting.
- Allergies: If you are allergic to cumin then do not consume it.
- Medicines: If you are taking any medicine, consult a doctor before consuming cumin.
Remember: Cumin water is a natural remedy, but it cannot cure any disease. If you have problem of uric acid then you should consult a doctor.
Other solutions:
- Diet: Eat a low-protein diet, especially meat and seafood.
- Medicines: Take medicines prescribed by the doctor.
- Exercise: Exercise regularly.
- drink water: Drink plenty of water.
Also read:-
Consumption of pulses for uric acid patients: Know what to eat and what not
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