Curd in Winter: Eating curd is very beneficial for health. We all consume it a lot during the summer season, but can Dhi be eaten during the cold days also? Doesn't the same question arise in your mind too? If yes, then today we will answer you whether curd should be eaten in cold, and if you can eat curd in cold then at what time. Let us know the answers to all these questions.
Curd in Winter: Eat in the afternoon
Curd can be consumed even in cold weather. Keep in mind that always eat curd in the afternoon only. Eating curd at night during cold weather can cause mucus formation and also worsens digestion. Apart from this, eating curd is also beneficial in the winter season because in this season people eat too much fried food and this spoils the digestion. In such a situation, curd keeps the digestion proper. The probiotics present in curd improve the digestion process.
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