In winter, in most of the houses, various types of parathas made with potato, radish, onion are included in breakfast. Most people like to eat curd with this. According to an article published in a website, curd is very beneficial for health. It is a super food.
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Consuming it keeps the body healthy. According to Ayurveda, if curd is consumed with anything else, it can be harmful. Eating curd and paratha together is harmful for health. Paratha contains carbs and fat whereas curd contains more protein and calcium.
Eating paratha and curd together causes digestive problems. Stomach upset may occur. Therefore one should avoid eating curd with paratha. Not only this, onion should also not be consumed with curd. Many people like to make onion raita and eat it. Eating onion and curd together can cause acidity, indigestion and gas problems. Fish should not be consumed with curd.
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