Overview: Ways to get relief from stone pain and expel it gradually through home and natural methods.
Having stones in the stomach or kidney is definitely painful, but in the initial stages, these grandmother’s home remedies can provide a lot of relief. Remedies like drinking plenty of water, lemon water, horse gram, radish, basil and coconut water help the body heal naturally.
Home Remedies for Kidney Stone: Due to today’s busy life, wrong eating habits and habit of drinking less water, the problem of stones in stomach and kidney is becoming common. Due to stones, one has to face problems like severe pain, burning sensation, obstruction in urination and restlessness. Many times people immediately turn to medicines or surgery, whereas in the initial stages some traditional home remedies can provide considerable relief. These grandmother’s remedies have been tried for years and when adopted properly, help in healing the body naturally.
drink plenty of water
Grandmother always used to say that “There is no better cure than water.” Actually, the biggest reason for the formation of kidney stones is considered to be lack of water in the body. When we do not drink enough water, urine becomes concentrated and the minerals accumulate and form stones. Drinking 8 to 10 glasses of water a day keeps urine diluted, due to which small stones can come out on their own. In summer or when there is excessive sweating, the amount of water should be increased. This remedy not only helps in getting rid of stones but also prevents the formation of stones again.
lemon juice
Grandmother considered lemon very beneficial for kidneys. The citric acid present in lemon can help prevent stone formation and dissolve the existing stones. Drinking half a lemon squeezed in a glass of lukewarm water every morning helps in cleansing the kidneys. This remedy reduces the accumulation of calcium in urine and also provides relief from the problem of burning sensation. Drinking lemon water regularly can gradually reduce the pain of stones.
radish and its juice
Grandmother considered radish beneficial for stone patients. Radish has properties that help in cleansing the kidneys and improving urine flow. You can drink fresh radish juice every morning on an empty stomach or eat raw radish as a salad. This reduces the burning sensation during urination and the pain caused by stones also starts reducing gradually.
Basil leaves and honey
Tulsi is considered a medicinal plant in Ayurveda. Grandmother used to advise taking basil leaves with honey. The elements present in basil can help in strengthening the kidneys and dissolving stones. In the morning on an empty stomach, extract the juice of 4-5 basil leaves and mix one spoon of honey in it and consume it. By adopting this recipe for a long time, improvement in the problem of stones can be seen.
coconut water
Grandmother considered coconut water as nectar for kidneys. It cools the body and keeps the urine clean. Drinking a glass of fresh coconut water daily reduces urinary problems and helps in removal of stones. This remedy is especially beneficial for those people who frequently complain of stones.
apple cider vinegar
Apple cider vinegar also holds a special place in grandmother’s remedies. Drinking a glass of lukewarm water mixed with one spoon apple cider vinegar helps in breaking the stones. It balances the pH level of the body and also provides relief from stomach gas and indigestion.
proper diet and diet
Just adopting the remedies is not enough, change in eating habits is also necessary. Grandmother used to advise to stay away from fried foods, excess salt and junk food. Green vegetables, fruits, and light food prevent the problem of stones from increasing and keep the digestive system healthy.
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