Dahi Poha Recipe: Eat Dahi Poha for breakfast, your stomach will remain light and you will get plenty of energy throughout the day.

By Samira Vishwas On Jun 7, 2026

Tezzbuzz Desk- If you want to eat something for breakfast that is delicious as well as beneficial for the body, then Dahi Poha is a great option. It is a light, nutritious and quick breakfast, which helps in giving energy to the body throughout the day. The special thing is that curd poha not only improves the digestive system but also makes the stomach feel full for a long time.

The probiotics present in curd help in keeping the intestines healthy, while poha is considered a good source of fiber and carbohydrates. This is the reason why this breakfast is becoming very popular among health conscious people.

Benefits of eating curd poha

It is considered helpful in controlling weight.
Helps in strengthening the digestive system.
Keeps the stomach full for a long time.
Provides instant energy to the body.
Provides coolness to the body in summer.

Ingredients to make Dahi Poha

1 cup poha
1 cup fresh curd
1 finely chopped onion
1 finely chopped green chilli
a little coriander
salt as per taste
Half teaspoon roasted cumin powder
Pomegranate seeds (for garnishing)

How to make curd poha at home?

First of all, wash the poha with clean water and keep it aside for about 5 minutes so that it becomes soft.
After this, beat the curd well in a bowl. Now add salt, roasted cumin powder, finely chopped onion and green chilli and mix.
Now add the softened poha to the curd mixture and mix well. Garnish by adding green coriander and pomegranate seeds on top.

Follow these tips to enhance taste

Use curd cold, this will enhance the taste.
If you wish, you can also add cucumber, tomato or grated carrot to it.
To make it more nutritious, you can add roasted peanuts or sprouts.
You can also add a little honey to make it slightly sweet for children.

Why include it in your diet?

Dahi Poha is a great breakfast for those who are in a hurry in the morning but do not want to give up healthy food. It is ready in a few minutes and along with taste, it also provides essential nutrition to the body. If you want to start your day with light, nutritious and tasty food, then make Dahi Poha a part of your diet.