Sudden dark spots on the face or change in skin color are often considered a cosmetic problem. But this can also be an early warning of thyroid. Imbalance of thyroid hormones causes many changes in the body, including the condition of the skin and face.
Relation between thyroid and facial spots
- Hypothyroidism
Skin can become dry and gray when thyroid hormone is low
Dark spots may form on the face, neck or near the eyes.
- Hyperthyroidism
When hormones are high, the skin becomes thin and sensitive.
In some cases pigmentation or red spots may appear on the face
- metabolic changes
Thyroid imbalance causes metabolism in the body to slow down or speed up.
This may cause discoloration, spots, or blemishes on the skin.
Other accompanying symptoms
dark circles or swelling under the eyes
hair loss or thinning
weight gain or sudden loss
Fatigue, weakness and inability to tolerate cold or heat
Weakness in nails or swelling in hands and feet
Home remedies and things to keep in mind
- balanced diet
Eat a diet rich in iodine, selenium and zinc
Include adequate amounts of fruits, vegetables and protein
- skin care
use sunscreen regularly
Take care of moisturizer and hydration
- routine checkup
Get your thyroid hormone level checked
Take necessary medicines or supplements as per doctor’s advice
- reduce stress
Reduce mental stress with yoga, meditation and light exercise
get enough sleep
Sudden dark spots on the face are not only a skin problem but can also be the initial signs of thyroid. Don’t ignore them. Both thyroid and skin problems can be controlled with the right diet, skin care and regular checkups.
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