In Ayurveda, Ashoka tree is used as a natural medicine to treat many diseases. Recently, researchers have found that Ashoka bark has some properties that can be beneficial for diabetes patients.
How does Ashoka bark control blood sugar?
- Increases insulin sensitivity: Ashoka bark might make cells more sensitive to insulin, allowing the body to use glucose more effectively.
- Lowers blood sugar levels: It can help reduce the amount of glucose in the blood.
- Stimulates the pancreas: Ashoka bark can stimulate the pancreas to produce insulin.
- Anti-inflammatory properties: It has anti-inflammatory properties that may help reduce inflammation associated with diabetes.
How to consume Ashoka bark?
Ashoka bark can be consumed in various forms, such as:
- Powder: Ashoka bark powder can be taken with water or milk.
- Decoction: A decoction can be made by boiling Ashoka bark in water and then filtering it and drinking it.
- Capsules: Ashoka bark capsules are also available in the market.
Please note: Always consult your doctor before consuming Ashoka bark.
Possible side effects of Ashoka bark
- Upset stomach: Some people may experience upset stomach, nausea, or vomiting after taking Ashoka bark.
- Allergies: If you are allergic to Ashoka then do not consume it.
- Interactions with drugs: Ashoka bark may interact with certain medications.
conclusion
Ashoka bark can be an Ayurvedic remedy for diabetes patients. However, it is not a substitute for any medical treatment. It is important to have a balanced diet, regular exercise, and use medications prescribed by a doctor to control diabetes.
Disclaimer: This information is for informational purposes only and should not be taken as any medical advice. Always consult your doctor for any health problem.
You can also refer to the following sources for more information:
- Ayurvedic Physician: A qualified Ayurvedic practitioner can give you more detailed information about the uses of Ashoka bark.
- Trusted Website: There are many reliable websites that provide information about Ayurvedic herbs.
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