Diwali Health Tips: If you gain weight by eating sweets and oily spices during Diwali, then drink this detox water…

Diwali Health Tips: It is not possible for there to be a festival of Diwali and there is no mention of sweets and dishes. In this festival, sweets are not only made in every home, people also buy sweets from the market. Eat and feed. These things contain oil, spices and sugar in abundance. All this increases weight. Apart from this, they also cause digestive problems and persist for many days. If you have also eaten all this then now the time has come for body detox.

In today's article, know 5 tips for body detox drinks. These tips can prove to be very important for you.

Diwali Health Tips: Cumin Detox Drink

Cumin has anti-oxidant, anti-microbial and medicinal properties. All you have to do is soak the cumin seeds in water overnight. Filter it in the morning and drink it regularly. This is the most effective way to detox the body. In fact, regular consumption of cumin water increases metabolism and also keeps the hormones that control appetite balanced. These are helpful in weight loss.

Lemon-Ginger Detox Drink

Drink made from lemon and ginger also helps in body detoxification. Regular consumption of it in the morning on an empty stomach not only provides enough energy to the body but also improves metabolism. All you need to do is squeeze half a lemon in a glass of lukewarm water. Add one inch piece of ginger in it. You will see benefits by drinking 2 glasses daily for at least 2 months.

Diwali Health Tips: Cinnamon Detox Drink

Drinking cinnamon mixed in detox drink reduces weight and also strengthens the digestive system. This drink has to be drunk not in the morning, but every day before sleeping. Mix one teaspoon cinnamon powder in lukewarm water and drink it.

Cucumber-Mint Detox Drink

Cucumber and mint contain abundant amounts of nutrients. When we put them in water, they release their nutrients into the water, making it a detox drink, which is more nutritious. This strengthens the digestive system and also removes the problem of constipation. All you have to do is add some cucumber pieces and mint leaves to a glass of water. Drink it little by little throughout the day.

Diwali Health Tips: Apple and Cinnamon Detox Drink

This is a detox drink made from apple and cinnamon. It boosts metabolism and also strengthens immunity. Also controls blood sugar. Just put apple pieces and cinnamon in a glass of water and leave it for a few hours. Then what, your drink is ready.