Ajwain Water After Meals Benefits: As you know, celery is used in almost every Indian kitchen. We use celery to add flavor to our dal and vegetables. Celery not only enhances the taste of food but also provides many benefits to health. Not only eating celery, but drinking its water is also very beneficial for health.
Celery water is rich in many nutrients and medicinal properties. According to diet experts, drinking celery water after eating food improves the digestive system. Also boosts metabolism.
Although, there are many benefits of drinking celery water, but in this article we will know from Ayurvedic expert Dr. Kiran Gupta what happens by drinking celery water after eating and who can consume it. Let us know the benefits of drinking celery water after meals-
Drinking celery water after eating is very beneficial.
According to dietitian expert Dr. Kiran Gupta, drinking celery water after eating gives you relief from constipation. Drinking celery water improves digestion and also reduces problems like acidity.
According to experts, if you want to improve your digestion, then drinking half a teaspoon of soaked celery water can be beneficial. Consuming it also removes the problem of loose motion.
Women whose period cycle is irregular or who have problems like PCOD or PCOS can also drink celery water. Let us tell you, not only this, celery water is also very good for breastfeeding mothers.
If you are a breastfeeding mother then consuming it will clean your blood and your child can be protected from cold and cough. This also keeps the child's digestion good. In such a situation, celery water is beneficial for a breastfeeding mother.
Click to know health news-
Dietician expert Dr. Kiran Gupta believes that celery also has antibacterial and antifungal properties which keeps your body healthy by protecting it from infections. But if you have any kind of disease or any other problem, then you should definitely consult your doctor before drinking celery water.
Comments are closed.