Ed Sheeran stuns fans with lifestyle transformation
Globally renowned British singer and songwriter Ed Sheeran has surprised everyone by making a major transformation in his life. Ed Sheeran recently did a new photoshoot for the December issue of the New York-based magazine Men’s Health. During the interview, he spoke about his fitness transformation, saying that ten years ago, he could never have imagined being in this position. Back then, he used to drink beer, eat kebabs frequently, and smoke.
The singer revealed that the real change in his life came when he became a father. His first daughter, Lyra, was born in August 2020, and his second daughter, Jupiter, was born in May 2022. Ed Sheeran said that becoming a father forced him to leave his bad habits behind. After becoming a parent, he seriously embraced exercise and a disciplined lifestyle.
Sharing an incident, Ed Sheeran said that when his elder daughter was just two weeks old, he drank with a friend. That night, when his daughter woke up, he felt extreme fatigue, which made him realize that if he wanted to be a responsible father, he had to quit drinking.
The singer added that fitness was not only essential for his personal life but also for his professional career. Previously, he often got injured while performing on stage, lost his voice, and became physically exhausted.
According to Ed Sheeran, over the past five years, he has lost 14 kilograms under expert supervision through rigorous workouts. He completely quit alcohol at the beginning of January 2025. Ed Sheeran concluded by saying that he continues to exercise and aims to achieve the best fitness for a healthy life.
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