Foot Odor Remedies: Are you embarrassed due to foot odor in summer? These 5 easy home remedies will provide relief within minutes

News India Live, Digital Desk: The main causes of foot odor are sweat and growth of bacteria. When sweat remains trapped inside shoes or socks, bacteria become active and cause foul odor. Here are some effective methods that will keep your feet fresh and odor-free.Effective Home Remedies to get rid of foot odor:Epsom Salt Soak:Benefits:Epsom salt helps in eliminating bacteria and balancing the moisture of the skin. It also relaxes the muscles of the legs. Usage: Mix half a cup of rock salt in a tub of lukewarm water and soak the feet for 15-20 minutes. Apple Cider Vinegar: Benefit: The acidic nature of vinegar does not allow bacteria to survive. Usage: Mix one part vinegar and two parts water and soak the feet in it for 15 minutes. After this, wash the feet with plain water and dry them. Baking Soda: Benefit: It is expert in absorbing sweat and neutralizing the odor. Usage: Sprinkle a little baking soda inside your shoes or mix it in water and wash the feet. It maintains the pH level. Black Tea Bath (Black Tea Soak): Benefit: The ‘tannic acid’ present in tea shrinks the sweat glands, which reduces sweating. Usage: Boil two tea bags in water, then mix it in cold water and soak the feet for 20 minutes. Lemon and rose water: Benefit: Lemon is anti-bacterial and rose water gives a pleasant smell to the feet. Use: Mix fresh lemon juice in water and clean your feet, it also helps in removing dead skin. Daily Hygiene Tips to avoid bad smell: Selection of socks: Always wear cotton socks, because they absorb sweat. Avoid synthetic socks. Expose shoes to sunlight: Do not wear the same pair of shoes continuously. After using the shoes, keep them in the sun or in the air so that the moisture dries up. It is important to dry the feet: After bathing or washing the feet, dry the space between the toes thoroughly, because this is where bacteria grow the most.