In changing weather people often frequent sneezing There is a problem of. This is not just a minor problem, but sometimes it Seasonal illness like allergy or cold Could also be a sign of. Let us know its causes, symptoms and preventive measures.
Reasons for frequent sneezing
- Seasonal Allergies
- In rainy and humid season Dust, Pollen and Fungus Increase.
- It affects the nose and throat and causes frequent sneezing.
- cold and flu
- Viral infections such as flu or cold can also be a major cause of sneezing.
- Irritation and increased mucus in the nose also trigger sneezing.
- air pollution and smoke
- Frequent sneezing can also occur in environments with pollution, smoke or strong odors.
- delicate nose or hyper-reactivity
- Some people’s noses are more sensitive to weather or foreign substances.
- In such a situation, even slight moisture or dust can trigger sneezing.
Symptoms to look out for
- constant sneezing
- runny or blocked nose
- itching or watering eyes
- mild cough or sore throat
If sneezing is accompanied by high fever, difficulty breathing, or severe allergy symptoms, Contact doctor immediately,
Prevention and home remedies
- Nasal cleansing and steaming
- Steam of lukewarm water clears the nose and reduces sneezing.
- Avoid allergy triggers
- Avoid dust, pollution and pollen in the rain.
- Control humidity in the house and do regular cleaning.
- Herbal and home remedies
- Drinking ginger-turmeric tea is beneficial.
- Honey and lukewarm water also reduce irritation in throat and nose.
- medical assistance
- If sneezing is happening more frequently, then Anti-histamine medication or doctor’s advice Take it.
frequent sneezing usually seasonal allergies or mild cold Is a sign of.
It can be easily controlled by cleaning, nose care and avoiding allergy triggers.
But if the symptoms are severe, It is necessary to consult a doctor Is.
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