Eat fruits for beautiful skin and get natural glow
Fruits for Glowing Skin: Fresh fruits are not only good for health but also act as a natural beauty treatment for the skin. The antioxidants, enzymes and vitamins present in them nourish the skin from within, which brings a natural glow and many serious skin problems gradually start going away. Let us know what those fruits are.
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Orange: Is rich in Vitamin C. It increases collagen, which makes the skin tight and bright. Reduces pigmentation and dullness.
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Apple: Is rich in antioxidants. It reduces the signs of aging and keeps the skin naturally hydrated.
banana: Good source of Vitamin A, B and E. It is very beneficial for dry skin and brings natural softness and glow to the face.
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strawberry: It is rich in anti-aging properties. Helpful in acne and oily skin problems and makes the skin fresh and clear.
Mango: Rich in Vitamin A and C. It helps in removing dead skin and makes the skin smooth and glowing.
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Pineapple: Bromelain is rich in enzymes. It is helpful in reducing inflammation and acne and evens the skin tone.
watermelon: Rich in water and lycopene. It protects the skin from dehydration and gives natural glow in summer.
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