Gandharaj flower will relieve stress and improve skin, know its 5 miraculous health benefits
News India Live, Digital Desk: Nature has given us many such gifts which solve serious problems without any side effects. One of these is Gandharaj Flower. This white colored flower not only enhances the beauty of the garden, but its oil and extracts have been used for centuries to reduce stress and heal wounds.1. Instant relief from stress and anxiety: The fragrance of Gandharaj directly affects the ‘limbic system’ of our brain. Benefit: Smelling the extract or essential oil of its flowers increases the level of ‘serotonin’ (happy hormone), which relieves the problem of mental stress, nervousness and insomnia. 2. Glowing and spotless skin: Gandharaj, rich in anti-oxidants, is no less than a boon for your skin. Benefit: Its flower paste is used to reduce facial blemishes and prevent anti-aging. It also soothes skin irritation and redness.3. Helpful in healing wounds (Healing Properties) Anti-bacterial and anti-septic properties are found in Gandharaj. Benefit: If there is a slight scratch or wound on the skin, then applying the juice of Gandharaj leaves or flowers reduces the risk of infection and the wound heals quickly. 4. Reduction in swelling and pain (Anti-inflammatory): Gandharaj oil is used for massage in arthritis or muscle pain. Benefit: It is effective in reducing the internal swelling of the body and providing relief in joint pain.5. Improves digestion: In traditional medicine, limited use of Gandharaj tea or extract is also used for stomach problems. It helps in smoothening the digestive system and reducing stomach cramps. How to use? Essential oil: Add 2-3 drops in bath water or use in a diffuser. Face pack: Dry and grind the flowers and mix them with honey and apply on the face. Natural perfume: Just keeping its fresh flowers in your room makes the environment pure and stress-free.
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