Garlic pickle (lahsun ka achar) is a traditional Indian condiment that adds spice and flavor to everyday meals. Rich in antioxidants and medicinal properties, garlic not only boosts immunity but also improves digestion. Prepared with simple spices, this pickle makes lunch and dinner more enjoyable.

Ingredients

• 250 g peeled garlic cloves
• 2 tbsp mustard seeds
• 1 tsp fenugreek seeds
• 1 tsp turmeric powder
• 2 tbsp red chili powder
• 1 tsp asafoetida (hing)
• ½ cup mustard oil
• Salt to taste
• 2 tbsp lemon juice (optional, for tangy flavor)

Step‑by‑Step Recipe

1. Prepare Garlic

• Peel garlic cloves and keep them dry.
• Wipe with a clean cloth to remove moisture.

2. Roast Spices

• Dry roast mustard and fenugreek seeds.
• Grind them coarsely for authentic flavor.

3. Heat Oil

• Heat mustard oil until it reaches smoking point.
• Cool slightly, then add asafoetida and turmeric.

4. Mix Garlic and Spices

• Add garlic cloves, chili powder, ground spices, and salt.
• Stir well so that garlic is coated evenly.

5. Store and Mature

• Transfer pickle to a clean glass jar.
• Add lemon juice if desired.
• Keep in sunlight for 2–3 days for natural fermentation.

Health Benefits of Garlic Pickle

• Boosts Immunity: Garlic fights infections and strengthens the body.
• Improves Digestion: Spices stimulate digestive enzymes.
• Heart Health: Garlic helps regulate cholesterol and blood pressure.
• Rich Flavor: Enhances the taste of simple meals.

Serving Suggestions

• Serve with roti, paratha, or rice.
• Use as a side dish with dal and sabji.
• Add a spoonful to enhance the flavor of snacks.

Conclusion

Garlic pickle is a delicious and healthy addition to Indian meals. With its strong aroma and medicinal properties, it not only enhances taste but also supports immunity. Prepared at home with simple ingredients, this pickle can be stored for weeks and enjoyed daily.

FAQ Section

How long does garlic pickle last?

It can be stored for 2–3 months in an airtight jar.

Is garlic pickle healthy?

Yes, it boosts immunity and supports digestion.

Can lemon juice be added to garlic pickle?

Yes, it adds tanginess and helps preserve the pickle.

Which oil is best for garlic pickle?

Mustard oil gives authentic flavor and long shelf life.

How many days does it take to mature?

2–3 days in sunlight for best taste.