When mouth ulcers occur, even eating and drinking becomes difficult. But don't panic, you can get rid of them with some easy home remedies.
causes of mouth ulcers
- vitamin deficiency
- excessive consumption of sour foods
- tooth injury
- side effects of medicines
- Tension
- Allergies
Home remedies for mouth ulcers
- salt water: Mix a little salt in lukewarm water and gargle. The antiseptic properties of salt help in healing the ulcers.
- Aloe vera gel: Aloe vera gel has anti-inflammatory properties that reduce the swelling and pain associated with blisters.
- Curd: Yogurt contains Lactobacillus which reduces mouth bacteria and helps heal ulcers.
- Basil leaves: Grind basil leaves and apply it on the ulcers. Tulsi has antiseptic and anti-inflammatory properties.
- Honey: Honey has anti-bacterial properties which help in healing ulcers.
- Baking Soda: Baking soda has antiseptic properties that help in clearing ulcers.
Other Tips
- Eat soft food: Avoid rough and spicy foods.
- Drink more water: Lack of water in the body can cause mouth ulcers.
- take vitamin C: Consume foods rich in Vitamin C like orange, lemon etc.
- Reduce Stress: Stress can increase mouth ulcers. Doing yoga and meditation reduces stress.
- Clean your teeth thoroughly: Blisters can also be caused by bacteria in the teeth.
When to see a doctor:
- If the blisters are very large or very painful.
- If the blisters are not healing within a week.
- If you are also having other problems like fever, fatigue or sore throat.
Note: This information is for general information only and should not be taken as medical advice. Always consult your doctor for any health problems.
Also read:-
Consumption of pulses for uric acid patients: Know what to eat and what not
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