These home remedies should be effective – Obnews

Clean and shiny teeth not only make our smile beautiful, but it is also a symbol of our health. But when teeth turn yellow, it not only affects self-confidence, but it can also affect oral health. If you are also troubled by yellowing of teeth and want to avoid bleaching or expensive treatments, then home remedies can be a great option. Let us know about some effective and natural home remedies, which can help in removing yellowing of teeth.

1. Baking Soda and Lemon Mixture

baking soda And Lemon Both are helpful in removing yellowing of teeth. Baking soda has mild abrasive properties, which helps in removing stains from teeth. Whereas, present in lemon citrus acid Lightens teeth stains.

Method:

  • Add 1-2 drops of lemon juice in 1 teaspoon baking soda.
  • Apply this mixture on a toothbrush and brush your teeth lightly.
  • After brushing for 2-3 minutes, wash the mouth thoroughly.
  • Use it 2-3 times a week.

2. salt and mustard oil

Cleaning teeth by mixing salt and mustard oil is an old and effective home remedy. This mixture helps in removing teeth stains and bad breath.

Method:

  • Add 1/4 teaspoon salt in 1 teaspoon mustard oil.
  • Apply it well on the teeth and massage gently.
  • Wash the mouth with water after 2-3 minutes.
  • Do this recipe daily.

3. use of strawberry

Strawberries Contains natural acids, which help in removing stains from teeth. In this Vitamin C And Antioxidants Contains, which make teeth white and shiny.

Method:

  • Mash one fresh strawberry.
  • Apply this paste on teeth and leave it for 5 minutes.
  • After this wash with water.
  • Do this twice a week.

4. coconut oil

oil pulling That is, rinsing the mouth with oil is an ancient Ayurvedic remedy. coconut oil This can prove to be very effective. It whitens the teeth by removing the dirt stuck between the teeth and protects them from bacteria.

Method:

  • Put 1 spoon coconut oil in the mouth.
  • Swish it in the mouth for 10-15 minutes and rinse.
  • Then wash your mouth with water.
  • Do this every morning.

5. turmeric and mustard oil

Turmeric Its anti-bacterial and anti-inflammatory properties are very beneficial for teeth. Along with reducing the yellowness of teeth, it also cleans the mouth.

Method:

  • Add 1 teaspoon mustard oil to 1/2 teaspoon turmeric powder.
  • Apply this mixture thoroughly on the teeth and massage gently.
  • Wash mouth after 2-3 minutes.
  • Do this 2-3 times a week.

6. use of tea bags

tea bags The tannins present in it help in reducing the yellowing of teeth. You can rub your teeth with used tea bags, this can whiten your teeth.

Method:

  • Let the used tea bag cool for 5-10 minutes.
  • Rub it on the teeth and then wash the mouth.
  • Use it twice a week.

7. apple cider vinegar

apple cider vinegar Helps in removing stains and yellowness of teeth, as it contains acetic acid Works to remove dirt from teeth.

Method:

  • Mix 1 teaspoon apple cider vinegar in 1 cup water and gargle.
  • Do this once a day.

You don't need expensive teeth treatments or bleaching to remove yellowing teeth. The natural and home remedies mentioned above will not only help in whitening teeth but will also maintain the health of your mouth. However, if the yellowing of your teeth is due to a serious problem, it is important to consult a dentist.

Comments are closed.