The whiteness of our teeth makes our smile beautiful, but over time, for many reasons, the teeth begin to have yellow effect. Whether it is the consumption of tea, coffee, tobacco, or yellowing of teeth due to aging, this is a common problem. Although there are many expensive remedies available to get rid of teeth yellowness, you can also brighten your smile again with some home remedies. Let's know about some effective and simple home remedies to get rid of teeth yellowness.
1. Baking soda and lemon mixture
Baking soda and lemon mixture can prove to be extremely effective in reducing the yellowing of tooth. Baking soda is a mild abrasive, which removes the dirt and stains on the surface of the teeth, while lemon juice serves as a natural bleaching agent.
How to use:
2. Salt and mustard oil
Salt and mustard oil is an ancient remedy that helps to strengthen teeth whiteness and muscles. It also eliminates bacteria, which improves teeth health.
How to use:
3. Strawberry paste
Strawberries contain natural acid and vitamin C, which helps in removing tooth stains. Strawberries also help to make teeth white and shiny.
How to use:
- Mash 1-2 strawberries and make a paste.
- Apply this paste on the teeth and leave it for 5 minutes.
- Then wash it well.
It can be used 2-3 times a week.
4. Consumption of apples and carrots
Fruits and vegetables like apples and carrots are not only beneficial for the body, but they are also good for teeth. These foods naturally white to teeth and maintain their health. Consumption of apples and carrots removes plaque sticking on the teeth, which makes the teeth color lighter.
How to use:
- Chew an apple or carrot well a day.
This is a delicious way to clean teeth, and it brings natural whiteness.
5. Coconut oil pulling
Coconut oil pulling is an Ayurvedic method that is very beneficial for teeth whiteness. It removes toxins from the teeth and makes the teeth naturally white.
How to use:
6. Linseed oil
Linseed seeds contain natural antioxidants, which help keep the teeth white. It not only reduces yellowing of teeth, but also improves gum health.
How to use:
- Put 1 teaspoon of linseed oil in a cup of lukewarm water and roam in the mouth.
- Rinse with this mixture and then wash the mouth thoroughly.
This recipe can be done 2-3 times a week.
You can make your teeth white and shiny by following these home remedies to remove yellowing of teeth. However, these remedies are effective, but the best way is to clean teeth regularly, follow healthy diet and get teeth examined periodically. By adopting these measures, you can brighten your smile again!
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