With the mentioned measures you will be able to solve all your dental problems.
Health News In Hindi: Plaque problem is very common in people's teeth. This cannot be ignored. Its treatment costs a lot. You do not always need to go to the doctor for its treatment, you can also treat plaque with home remedies. This will not cost anything. We can avoid this problem by keeping distance from acidic foods. We will tell you how you can make these recipes at home. For this recipe you need: salt, baking soda, water.
Take some water in a glass and add one spoon of salt in it. After this add 2 spoons of soda in the glass. Mix all these things well. Mix all these and make a thick paste. The paste should be thick enough that you can apply it over toothpaste. Brush your teeth with this paste. You have to brush it for 3 minutes every day. Use it only 2 or 3 times a month. After this treatment you will not need to visit the dentist.
With the mentioned measures you will be able to solve all your dental problems. This will make your teeth healthy, strong and shiny. If you want to strengthen your teeth then start using these home remedies.
Milk: Calcium is found in abundance in milk. The protein found in milk normalizes the acid levels in your mouth.
Paneer: Paneer is a good source of calcium, phosphorus and protein. With its use, teeth remain white, strong and protected from insects.
Strawberry: It contains many antioxidants. This keeps teeth healthy. The acid present in this fruit helps in keeping teeth white.
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