God Our Til Ke Laddoo: Eating jaggery and sesame seeds is considered very beneficial in winter. Along with keeping the body warm, it removes weakness and also increases immunity. Jaggery and sesame laddus taste very good and are also easy to make.
Winter Recipe: Ingredients
- 1 cup white sesame seeds
- 1 cup jaggery (grated)
- 1 spoon desi ghee
- 1 pinch cardamom powder
Method of preparation
- Put sesame seeds in the pan and roast it lightly on low flame.
- Turn off the gas and take out the sesame seeds in a plate.
- Put ghee in the same pan and add jaggery and melt it.
- When the jaggery melts completely, add roasted sesame seeds and cardamom powder to it.
- Mix everything well.
- When the mixture cools down a bit, apply ghee on your hands and make small laddus.
Benefits of this winter recipe
- keeps the body warm from within
- strengthens bones
- Helps in removing anemia
- Prevents cold and cough
important tips
- Do not let the mixture cool down too much while making laddus.
- If you want, you can also add peanuts or cashews.
- Diabetic patients should take limited quantity
conclusion
Jaggery and sesame laddus are a traditional and healthy winter recipe. Along with taste, it also takes full care of health. Eating 1 laddu daily during cold weather keeps the body strong and energetic.
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