Has sex become a ‘burden’ for your wife too? Bring back that lost love in these 5 ways!

Marriage Intimacy Tips: After a few years of marriage, that initial spark often starts diminishing between couples. Many times, physical relations for wives now become just a ‘duty’ or responsibility instead of an expression of love. If romance has been replaced by monotony in your married life, then do not panic. This is a normal change which can be changed with proper understanding and efforts.

Why does interest start waning?

Often household responsibilities, raising children and office stress make women mentally tired. When the mind is not calm, the body also does not cooperate. In such a situation, sex starts appearing as another part of the to-do list instead of a pleasure. Apart from this, lack of emotional connection is also a major reason for this. If you don’t talk to them or help them during the day, suddenly getting close at night may make them uncomfortable.

Every problem can be solved through dialogue

The first and biggest step to bring back romance is ‘talking’. Talk to your wife openly, but without blaming her. Ask them what they like and what they don’t. Many times, just by sharing one’s feelings, the burden on the mind becomes lighter and partners start feeling closer to each other. Dialogue is the only bridge that can bridge distances.

Don’t limit love only to the bedroom.

Often the mistake men make is that they limit romance only to the bedroom. Make your wife feel loved even during the day. Send them sweet messages, help them with their chores, or just give them a warm hug. When a woman feels that she is being cared for not just for her physical needs but for her personality, then desire automatically starts awakening in her mind.

The magic of quality time and surprise

To break the daily boredom, plan to go out somewhere. It doesn’t have to be a long trip, a short dinner date or long drive can also do wonders. Relive old memories and make them feel that they are as special to you today as they were on the first day of your marriage. Small surprises and compliments can rekindle a extinguished spark.

Pay attention to physical and mental health

Sometimes, desire also decreases due to hormonal changes or health related problems. In such a situation, encourage them to consult a doctor. Also, make yoga and meditation a part of your daily routine. When the body is healthy and the mind is stress-free, happiness will automatically return to marital life. Remember, a happy relationship depends on equal effort and understanding from both the partners.