Has your face lost its glow? Leave expensive creams, just drink this ABC drink for 7 days, people will ask the secret

News India Live, Digital Desk: Today’s fast-paced life, dust and pollution have caused the most harm to our skin and hair. We apply creams worth thousands of rupees on our face, apply expensive shampoos on our hair, but the result is the same. The skin remains dull (lifeless) and the hair becomes dry. This is because we are whitewashing from outside, whereas the real mess is inside. Our body needs ‘cleansing’ i.e. detox. And for this purpose, a formula is becoming very viral these days, which is called “ABC Juice”. If you include it in your routine for just one week, you will be surprised to see the change you see. What is this ABC formula after all? Don’t worry, it is not a medicine. This is a gift given by nature. ABC means: A = Apple (Apple) B = Beetroot (Beetroot) C = Carrot (Carrot) The juice made by mixing these three things is called ‘Miracle Drink’ (magical drink) in the world. It is winter season now (or fresh vegetables in the market), so all this is very easily and cheaply available. How does it work? When apple, beetroot and carrot are combined together, it becomes a powerhouse of vitamins and minerals. Cleansing the blood: Beetroot cleanses the blood and increases haemoglobin. When the blood gets cleaned, that ‘natural pink glow’ will appear on the face which does not come even with makeup. Glowing skin: Carrots contain Vitamin A and C, which prevents wrinkles and keeps the skin tight. Apple keeps the skin hydrated. New life in hair: If your hair is dry or falling, it means you are deficient in iron. This juice will complete it, making the hair shiny and strong. The right way to make it: Making it is even easier than making tea. Take an apple, a medium-sized beetroot and a couple of carrots. Wash them thoroughly and cut them into small pieces. (Try to use it with the peel only, just clean it properly). Put it in a mixer or juicer. Mix some water. You can also add a small piece of ginger and a few drops of lemon for taste. Blend it. If you want, filter it, but if you drink it without filtering (with fiber) then your stomach will also remain clean. Take a challenge of one week! The best time to drink it is in the morning on an empty stomach. Take a resolution from today itself that you will drink this ‘ABC juice’ instead of tea and coffee for the next 7 days. Believe me, within a week you will feel that your laziness has disappeared, the dark circles under the eyes are reducing and the skin has started breathing. Along with beauty, it will also increase your immunity. So start your morning with a glass of health!