Having trouble conceiving despite having regular periods? Understand 4 hidden reasons from the point of view of Ayurveda

It is often believed that if periods are coming in a regular cycle of 28 or 30 days, then fertility is perfect. But according to Ayurveda, timely arrival of menstruation alone is not sufficient for conception. Just as mere seed is not enough for a good plant, Ayurveda emphasizes on the balance of ‘season, region, ambu and seed’.

If your periods are regular and still pregnancy is not happening, then there could be these 4 Ayurvedic reasons behind it:

1. Quality of ‘menstruation’: blood not being pure

According to Ayurveda, periods are not just bleeding, but it Ovum & Hormones It is a sign of purification.

Problem: Many times periods come on time, but the blood coming out is not pure. If the color of the blood is very dark, thick or there are clots in it, then it shows the imbalance of ‘Vata’ or ‘Kapha’ dosha.

Bearing: Poor quality menstruation is not capable of producing a healthy embryo.

2. Retardation of ‘Agni’: Lack of metabolism and nutrition

in ayurveda ‘Agni’ (Digestive Fire) The place of is paramount. If your digestive power is weak, the nutritious food you eat is not converted into ‘rasa dhatu’.

Problem: When Rasa Dhatu is not formed properly, ‘Shukra Dhatu’ and ‘Artava’ (reproductive tissue) do not get nourishment.

Bearing: There is a lack of energy in the body and the wall of the uterus (Endometrium) is not strong enough to hold the pregnancy.

3. Imbalance of ‘Apna Vayu’: Obstruction in the elimination process

functioning of reproductive organs ‘Apan Vayu’ Controls. Our air gets polluted due to stress, wrong eating habits or staying awake till late night.

Problem: The function of Apna Vayu is to release the egg at the right time and transport it to the uterus through the fallopian tube.

Bearing: If this Vayu is unbalanced, periods will come on time, but the process of ovulation may be disrupted or the fertilized egg may not implant in the right place.

4. Mental ‘Tapas’ and stress (Stress Factors)

According to Ayurveda, mind and body are not separate. Excessive mental stress or anxiety increases ‘Vata’, due to which the muscles of the uterus start contracting.

Bearing: Due to stress, the body goes into ‘survival mode’, which reduces the energy available to the reproductive system.

Ayurvedic Solution: How to Increase Fertility?

Phala Ghrita: In Ayurveda, it is considered to strengthen the uterus. Consume it on doctor’s advice.

Shatavari and Ashwagandha: These herbs are a panacea for creating hormonal balance and reducing stress.

Uttar Basti: This is a special Panchakarma therapy which purifies and makes the uterus fertile from inside.

Yoga and Pranayam: Kapalbhati and Anulom-Vilom help in balancing Apna Vayu.