For your information, let us tell you that a good amount of iron, calcium, protein, vitamins, anti-oxidant, anti-microbial properties are found in curry leaves. This is the reason why according to Ayurveda, curry leaves are considered a boon for health.
To make curry leaf water, first pour a glass of water in a pan. Now add a handful of curry leaves to this water and boil it well. After boiling, when this water cools down slightly, you can filter it and drink it. To get better results, you should drink curry leaves water early in the morning. Curry leaf water can prove beneficial for everything from your heart health to your liver health.
By drinking curry leaf water every day, you can make your weight loss journey easier to a great extent. Curry leaf water can prove to be effective in burning the extra fat stored in your body. Apart from this, if you want to strengthen your immunity, then you should also start drinking curry leaf water. Curry leaf water can also prove beneficial for your gut health, that is, curry leaf water can be drunk to protect yourself from stomach related problems like acidity and constipation.
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