Health Tips: Do you also find porridge as a boring breakfast? So make it delicious with the help of these tips…

Health Tips: Consuming porridge every morning for breakfast is considered beneficial for health. The iron, fiber and anti-oxidants present in porridge help in maintaining healthy digestion by strengthening the immune system. Apart from this, the fiber present in porridge keeps the stomach full for a long time and also helps in weight loss.

This is the reason why porridge is considered the perfect option of nutritious food. But sometimes people find its taste very tasteless. And you don't like food. So today we will tell you some tips by which you can make porridge delicious.

Add pulses or peanuts: To make the porridge even tastier, add pulses (like moong or lentils) or peanuts to it. This will not only increase the taste, but will also increase the amount of protein, which is beneficial for the body.

use ghee

Use ghee while making porridge, it not only enhances the taste but is also beneficial for health. Dalia with ghee has a wonderful combination of aroma and taste.

Salt and Honey Combination

If you like sweet porridge, you can add some honey. At the same time, if you want salty porridge, you can add some salt and some spices (like cumin, ginger, or cloves) in it.

Add fruits and nuts

If you want to sweeten the porridge, add fresh fruits (like bananas, apples, or papayas) and nuts (like almonds, cashews, or raisins). With this, the porridge will not only taste great but will also become more nutritious.

Correct ratio of milk and water (Health Tips)

While making porridge, keep the right ratio of milk and water. If you like creamy porridge then add more milk, and if you like light porridge then add more water.

spice seasoning

Adding a good tadka to the porridge can further enhance its taste. Add the tadka of cumin, coriander, asafoetida and ginger, which will give a unique taste and aroma.

fresh herbs (Health Tips)

Adding fresh coriander and mint leaves brings freshness to the porridge and also changes its taste. By adopting all these tips, you can make your porridge even more delicious, and enjoy the taste made by your mother. .