Health Tips: There are many people among us who feel cold all the time – even if the weather is hot. Some people consider it as their habit or “normal”, but the truth is that frequent coldness of the body can sometimes be a sign of some internal problem. Ignoring it can be the cause of some major disease. Let us know the 5 big reasons behind this.
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Anemia
When there is a deficiency of red blood cells in the body, oxygen is not able to reach the entire body properly. Due to this the body starts getting cold. Along with this, these symptoms may also appear:
get tired quickly
yellowing of skin
fast or irregular heartbeat
Hypothyroidism
The thyroid is a small gland, but it controls your entire metabolism.
If it does not function properly, the body’s ability to produce heat is reduced.
Along with this, these symptoms may also appear:
hair fall
dry skin
weight gain
constipation
disturbances in periods
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effect of diabetes
Diabetes is not limited to just sugar, it gradually affects the nerves and kidneys as well. Due to this, body temperature control may deteriorate and one may feel more cold. Along with this, these symptoms may also appear:
nausea or vomiting
respiratory distress
swelling in the body
loss of appetite
Anorexia (eating disorder)
This is an eating disorder in which a person eats very little food for fear of gaining weight.
Due to this, fat in the body reduces and the body is unable to remain warm. Along with this, these symptoms may also appear:
excessive thinness
stoppage of periods
weakness and chills
Problems related to blood vessels
If your hands and feet are always cold, it could be a problem with blood circulation.
In this, the blood vessels shrink and blood does not reach the body parts properly.
Along with this, these symptoms may also appear:
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cold hands and feet
tingling or numbness
risk of blood clot
It is not normal to feel cold all the time. If this problem persists, do not ignore it and consult a doctor. Understand your body’s signals and pay attention to the timing.
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