Increase in uric acid can cause problems like gout, joint pain and swelling. It can be controlled by adopting proper treatment and lifestyle, but some natural remedies also prove to be very effective. Consumption of one such magical leaf helps in reducing uric acid.
Which leaf is this?
This is spinach or basil, or some herbal leaves that are traditionally used to reduce uric acid.
It is rich in diuretic and purine expeller properties.
Excess purines and toxins are removed from the body through urine.
Benefits of this leaf
- controls uric acid
The properties present in the leaves remove excess uric acid from the body through urination.
This reduces gout and swelling in joints.
- improve digestion
Herbal leaves enhance digestion and help flush out toxins.
- Kidney and liver health
Helpful in keeping kidneys and liver clean and healthy.
- Increases immunity
Due to the presence of vitamins and antioxidants in it, immunity is strengthened.
correct way of consumption
- as soup or juice
Boil the leaves in water or make juice and consume it daily.
- avoid oil or spices
To maintain the herbal properties, do not add oil and heavy spices.
- take in balanced amounts
1–2 cups of juice or 4–5 leaves daily is sufficient.
- increase hydration
Drinking more water with leaves flushes out uric acid quickly.
This magical leaf helps in reducing uric acid and eliminating purines from the body.
Suggestion: Take it in right quantity, with a balanced diet and adequate water. If uric acid is too high, definitely consult a doctor.
Quick Tip: With regular consumption, balanced lifestyle and hydration, this natural remedy proves effective in providing relief from gout and uric acid.
Comments are closed.