Himanshi Khurana Transformation Photos: In an interview, Himanshi Khurana talked about her weight loss journey and how she lost 11 kg with a simple diet. The actress and model talked about her physical transformation, mental health and the need to stay healthy.
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Himanshi Khurana shares her weight change journey and says she never went to the gym. Himanshi Khurana shares her weight change journey and says she never went to the gym. Himanshi eats parathas every day Himanshi Khurana shared her weight change journey and said that she never went to the gym.
She does Pilates only twice a week. Instead of giving up his favorite foods, he ate everything, even if homemade. He said that, he followed the ancient wisdom of eating everything from ghee to oil and parathas. Himanshi said, “I still eat parathas every day.”
Need to be healthy instead of being thin Himanshi said that losing weight has become a trending practice in recent times. With so many extreme weight loss options available, people try to lose extra pounds in unhealthy ways. However, it is important to stay healthy rather than lose weight. He urged people to start taking care of their health and start thinking of being healthy first.
Himanshi explained how stress and anxiety can affect physical health. He said that due to increasing competition women are exposed to more stress and anxiety, which leads to PCOS, endometriosis. This may affect their overall health. Himanshi stressed that it is important to take care of your mental health first.
The video of Himanshi speaking about her weight loss journey soon went viral on social media. One user quipped, “He did this because of his breakup,” while another wrote, “Anxiety, stress and GERD can help you lose weight.”
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