Home Remedies for Cold: Home remedies to get relief from cough and cold during the rainy season…

Home Remedies for Cold: During the rainy season, the problems of cough and cold increase due to sudden change in weather and cold wind. Especially those who have weak immunity have to face these problems quickly. If you are also struggling with these problems, then here are some home remedies, which can help in getting rid of cough and cold.

1. Consumption of honey

Honey has natural anti-inflammatory and antibacterial properties, which prove to be effective in providing relief from cold and cough. At the beginning of cold and cough, consume honey by warming it slightly in the morning and evening. This remedy shows immediate effect. Keep in mind that honey should not be given to children younger than one year.

2. Garlic

Garlic has antiviral, antibacterial and anti-inflammatory properties, which help in curing cough and cold quickly. You can eat garlic raw or after lightly roasting it. It also increases the immunity of the body and gives quick relief.

3. Turmeric

Turmeric has medicinal properties which provide relief from problems like cough and cold. The anti-inflammatory properties of turmeric help in healing the respiratory system. You can prepare turmeric water and drink it or consume turmeric tea or milk. This is a very effective solution.

4. Basil leaves

Basil leaves are an excellent home remedy for cough and cold. Drinking tea made from basil leaves provides relief from cough and helps in protecting the body from viruses. These leaves have antimicrobial properties that protect the body from infection.

5. Salt water

Gargle with salt water to clear the throat and get relief from cough and cold. Add one spoon of salt in a glass of hot water and dissolve it well. Gargling with this water removes the mucus accumulated in the throat and also provides relief from throat swelling.

Home Remedies for Cold By adopting these remedies, you can get quick relief from cough and cold during the rainy season.