Coffee lovers, be careful, this hobby can take a toll on your health, leave this habit immediately: Coffee Side Effects

Coffee Side Effects: If you also like consuming coffee, then you should be a little careful because if you drink several cups of coffee in a day, it can endanger your health in many ways. Consuming coffee seems like an energy booster but along with increasing your energy, it can also harm your body in many ways. Let us know in what ways excessive consumption of coffee can harm the body.

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anxiety : It has often been seen that people who consume coffee in large quantities have more anxiety. Coffee also affects your nervous system.
Insomnia: If you like to consume coffee while working at night, then you will fall asleep very late and at the exact time of waking up, which can cause insomnia.
digestive problems : Consuming excessive amounts of caffeine may also cause you to face digestive problems. Coffee has laxative properties that can affect your bowel activity. Due to this you may also have to face stomach ulcer.
muscle break down : If you consume coffee in excessive amounts then the essential fiber of your muscles starts breaking which is a serious condition. In this situation, kidney failure may also occur in future.
get used to : Consuming too much coffee can make you addicted to it, due to which your body will start craving more of it, which is not at all good for your overall health.