Life Style: South Indian cuisine is a wonderful blend of subtle spices and herbs. And if you are also a fan of such exotic dishes, then do try this classic vegetable. Avial is a delicious mixed vegetable recipe, with the mild flavor of aromatic vegetables cooked in coconut oil. With ingredients easily available in your pantry, you can make this avial recipe in just half an hour! You should try making avial at home because not only is it easy to make but it is also very healthy. An interesting fact about Avial is that it was invented by Bhima, one of the five Pandavas. Avial or Avial is a popular dish from Kerala and Tamil Nadu. This is one of those traditional dishes of South India without which no feast is incomplete. It is considered an important part of Sadhya or Sadhya. This is a feast in which you will get only vegetarian dishes. Along with Avial, you will get many other dishes like boiled rice, pickles, namkeen and sweets. Also, you will be surprised to know that this feast is generally served on a banana leaf. If you are wondering what goes into this classic South Indian recipe, here is a step by step method that will help you make delicious avial. However, you should note that the preparation of this side dish recipe varies from region to region and its taste may also vary slightly. For example, if you look at the way Tamils prepare this dish, you will find that grated coconut is used a lot while curd is used less. In some areas of South India, people also use mango and tamarind instead of curd. Avial is a delicious curry made from several vegetables and flavored with grated coconut and curd. All you need to make this delicious dish: cucumber, pumpkin, carrot, banana, curd, coconut and a blend of authentic South Indian spices. Not just these vegetables, you can add more vegetables as per your choice and availability. This South Indian recipe is very easy to make and can be prepared quickly in just 20-30 minutes. Aviyal is traditionally served with plain rice and sambar. You can also serve this dish with appam or plain dosa or neer dosa. To make this dish even more delicious, you can also add one spoon of ghee to it. If you are fond of spices, then you can also add some spices to make this dish as per your choice. We are sure you will love this dish from the very first bite. So, don't wait any longer and try this easy recipe! 1 cup cucumber
1/2 cup pumpkin
3 cups water
1/2 teaspoon red chili powder
4 green chillies
1/2 cup curd
salt as required
1 cup carrot
1/2 cup raw greens
1/2 teaspoon turmeric powder
1 cup coconut
2 pinches cumin
2 teaspoon coconut oil
10 curry leaves
Step 1 Prepare the Masala Paste
Avial recipe is a healthy mix of fully cooked vegetables with some mild spices. To make this easy vegetable recipe, take a grinding jar and add red chilli powder, coconut and green chillies. Also, add cumin seeds and 4-5 tbsp water. Grind together until it becomes a smooth paste, add more water if it is too thick.
Step 2 Cut vegetables and soak in lukewarm water
To make the vegetables adulterant-free, soak them in a vessel with lukewarm water with a pinch of turmeric and salt for 30 minutes. Then, wash the unpeeled vegetables under running water and cut them into thin pieces in a large bowl. Now take a shallow pan and heat it on medium flame.
Step 3 Boil the vegetables until soft and add the masala paste
Add the remaining water to the pan and heat until the water boils. Then put the chopped vegetables in water and add turmeric powder. Sprinkle some salt and mix the ingredients well. When the vegetables are soft and cooked well, add the previously prepared paste and mix well with the vegetables. Cover the pan with a lid.
Step 4 Mix curd with vegetables and garnish before serving
Cook for another minute until the vegetables completely absorb the coconut masala paste. Then add curd and mix the vegetables well. Cook for another minute to mix the ingredients well. Garnish with coconut oil and curry leaves. Serve immediately.
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