Falsa Sharbat Recipe: Try the cool Sharbat of Falsa this summer, note the step-by-step recipe.

By Samira Vishwas On Apr 17, 2026

Falsa Sharbat Recipe: In summer afternoon, people eat Phalsa with great relish by sprinkling black salt on it. And why not eat this fruit, it is available only during these days. Phalsa is cool, refreshing and a source of Vitamin C. In Ayurveda, this fruit has been described as full of medicinal properties. Its taste is also amazing. You have eaten this fruit but have you ever drank its juice? If not, then definitely try making sweet and sour Phalsa sherbet once in this season.

Must drink falsa sherbet

Phalsa, rich in Vitamin C and antioxidants, keeps our body cool. By eating phalsa our body does not get heatstroke. In North India, one must drink Phalsa sherbet. Let us tell you the chef style recipe of making Phalsa Sharbat.

The incomparable laugh of Phalsa Sharbat

Natural cooler- The nature of Phalsa is cold. Drinking this keeps body temperature under control and prevents heat stroke.

Helpful in digestion- The fiber present in Phalsa provides relief from stomach ache and stomach problems caused in summer.

Source of iron- Drinking its juice removes blood deficiency in the body. Eating phalsa increases hemoglobin level.

Boon for skin- Phalsa are rich in antioxidants. By eating these, pimples and boils do not occur in summer.

Ingredients for making Phalsa Sharbat

Fresh Phalsa
mint leaves
cold water and ice cubes
sugar or sugar candy
black salt and white salt
Roasted Cumin Powder

Step-by-step recipe for making Phalsa Sharbat

To make this, you have to wash most of the phallus thoroughly and let them dry.
After this, take out the phalsa in a bowl and add sugar or sugar candy to it and add both types of salt. Now mash it well with your hands.
You do not have to use a mixer because it will grind the seeds, which can cause bitterness in the sherbet.
Now put the phalsa in a sieve and mash it well and prepare pulp. During this time, keep adding some cold water in between. Mash it until all the phallus seeds are separated. When all the pulp is gone, add some more water and mix. Throw away the seeds.
Check the consistency of Phalsa Sharbat. It should not be too thin or thick. Take out in a glass to serve. Put chopped mint leaves on it, add roasted cumin powder and serve over ice.