Khaskhas, also known as poppy seeds, is a traditional ingredient used in Indian kitchens for its rich flavor and health benefits. In winter, Khaskhas Halwa is considered a warming sweet dish that not only satisfies your taste buds but also provides strength and energy. Prepared with milk, ghee, and dry fruits, this halwa is a perfect blend of taste and nutrition.

Ingredients

• 1 cup khaskhas (poppy seeds)
• ½ cup ghee (clarified butter)
• 1 cup milk
• ¾ cup sugar or jaggery (as per taste)
• 2 tbsp semolina (optional, for texture)
• 2 tbsp cashews, almonds, and raisins (chopped)
• ½ tsp cardamom powder

Step‑by‑Step Recipe

1. Roast Khaskhas

• Wash and soak khaskhas overnight.
• Drain and grind into a coarse paste.
• Heat ghee in a pan and roast the paste until golden brown and aromatic.

2. Add Milk

• Pour milk into the roasted khaskhas paste.
• Stir continuously to avoid lumps.
• Cook until the mixture thickens.

3. Sweeten the Halwa

• Add sugar or jaggery and mix well.
• Stir until it dissolves completely and blends with the halwa.

4. Enhance Flavor

• Add cardamom powder for fragrance.
• Fry dry fruits in ghee and mix into the halwa.

5. Serve Hot

• Cook until the halwa reaches a smooth consistency.
• Serve hot, garnished with extra dry fruits.

Health Benefits of Khaskhas Halwa

• Provides warmth and energy during winter.
• Rich in calcium and iron, strengthens bones.
• Improves digestion and boosts immunity.
• Dry fruits add protein and healthy fats.
• Ghee enhances absorption of nutrients.

Serving Suggestions

• Serve as a dessert after lunch or dinner.
• Pair with puris or parathas for a festive meal.
• Store in an airtight container and reheat before serving.

Conclusion

Khaskhas Halwa is a traditional winter delicacy that combines taste with health benefits. With its rich texture, nutty flavor, and nutritional value, it is a perfect sweet dish to prepare for family gatherings or festive occasions.

FAQ Section

What is Khaskhas Halwa made of?

It is made of poppy seeds, milk, ghee, sugar, and dry fruits.

Is Khaskhas Halwa healthy?

Yes, it provides warmth, energy, and essential nutrients during winter.

Can jaggery be used instead of sugar?

Yes, jaggery makes the halwa healthier and adds a rich flavor.

How long can Khaskhas Halwa be stored?

It can be stored for 2–3 days in an airtight container.

When is the best time to eat Khaskhas Halwa?

Winter season is ideal, especially as a dessert after meals.