If you are troubled by swelling, pain and fatigue in toes during winter, then this hack will give you relief in minutes.

Aluminum foil paper is used in homes to wrap food. Due to this, rotis etc. remain hot and soft for a long time. Today we are going to tell you the hack of aluminum foil paper which can be very useful for you.

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Do you know that wrapping aluminum foil paper around feet has many health benefits. Especially during cold days, if there is swelling or tiredness and pain in your feet, then you can take its help.

Aluminum foil paper can help you in removing the tiredness of the day. To relieve pain and fatigue in the feet, wrap aluminum foil paper on the feet for some time. Doing this relaxes the muscles and can also provide relief from tiredness and pain.

Many people suffer from swelling in their feet or swelling in their toes in winter. In such a situation, wrapping aluminum foil paper on the swollen area reduces the swelling due to heat. It also provides relief from stiffness.

If you always have the problem of pain in your feet, this hack with aluminum foil can be useful for you. For this, wrap it where there is pain in your feet. Actually, foil helps in trapping heat, which relaxes the muscles and improves blood flow.

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You can also get relief from pain.
Some people find that their feet do not get warm despite spending hours under the quilt, which not only spoils their sleep but also makes them feel cold. In such a situation, you can wrap aluminum foil paper around your feet. This will bring warmth to the feet. For this, first apply mustard oil on your feet and massage them and wrap them in aluminum foil. The feet will become warm in some time.