If you are worried about hair fall, then adopt these 6 methods, you will start seeing benefits in a few days…

New Delhi:- Hair fall is a big problem for both men and women. Generally stress, pollution, unhealthy lifestyle, poor health and disturbances in diet are considered to be the causes of hair fall, along with this hair fall also occurs due to hormonal changes. Lack of nutrients and presence of dandruff on the scalp are also causes of hair fall. Most people are tired of trying many methods to get rid of this problem. However, today in this news, learn about how to prevent hair fall by trying natural methods and what to do to promote hair growth…

Fenugreek

Fenugreek is very helpful in maintaining the health of hair. Fenugreek is rich in proteins and antioxidants. It promotes hair growth and reduces hair fall. For this, soak fenugreek seeds, grind them well and apply it on the scalp. Wash after 20 minutes.

lemon juice

Lemon is a very good source of citric acid. This will help in keeping the pH of the scalp balanced. It is beneficial in increasing hair growth and getting rid of dandruff. For this, add lemon juice in some water and mix it. Apply it on the scalp. Wash after 20 minutes.

Brahmi

Brahmi contains alkaloids and triterpenoid saponins. It helps in nourishing the scalp and strengthening the hair follicles. Brahmi is beneficial in preventing hair fall and promoting hair growth by removing the dirt and dandruff accumulated on the scalp.

Gooseberry

Amla is a good source of vitamins, minerals, amino acids, phytonutrients and antioxidants, which protect hair health. It also strengthens the hair follicles and increases blood flow to the scalp. Along with this, it promotes hair growth. For this, apply coconut oil along with gooseberry on the head and hair. Wash with mild shampoo after 30 minutes.

Egg

Eggs are rich in proteins and amino acids. It strengthens hair and helps prevent hair fall. Eggs also help in keeping hair soft. For this, beat an egg well and apply it on the scalp and hair. Wash with mild shampoo after 20 to 30 minutes.

red chilli

Cayenne pepper contains several components that protect hair health, including compounds called flavonoids and phytosterols. It helps prevent hair fall and accelerates hair growth. It also has anti-microbial, anti-fungal and anti-inflammatory properties. It is effective in removing dandruff.

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