If you feel these symptoms as soon as you wake up in the morning, your blood pressure may be high.
As soon as you wake up in the morning, certain signs may appear in the body which indicate that your blood pressure may be high. Ignoring these signs can be dangerous because high blood pressure can cause many serious diseases.
Some major signs of high blood pressure seen as soon as you wake up in the morning:
- Headache: Having a headache as soon as you wake up in the morning is a common symptom. This headache is usually severe and spreads throughout the head.
- Feeling dizzy or faint: Feeling dizzy or faint after waking up in the morning can also be a sign of high blood pressure.
- Rapid heartbeat: Fast and irregular heartbeat as soon as you wake up in the morning can also be a sign of high blood pressure.
- bleeding nose: Nose bleeding after waking up in the morning can also be a sign of high blood pressure.
- Changes in vision: Blurred vision, stars in the eyes, or other changes in vision can also be signs of high blood pressure.
- Ringing in ears: Ringing in the ears after waking up in the morning can also be a sign of high blood pressure.
- Tiredness: Feeling tired even after waking up in the morning can also be a sign of high blood pressure.
Other possible signs:
- Nausea
- Vomit
- chest pain
- difficulty breathing
If you see these signs you should immediately contact a doctor.
Causes of high blood pressure:
There can be many reasons for high blood pressure such as:
- Heredity
- obesity
- alcohol abuse
- excessive salt intake
- Tension
- not exercising
- some medicines
Dangers of high blood pressure:
High blood pressure is a serious disease and if left untreated it can lead to heart attack, stroke, kidney disease and other serious health problems.
How to control high blood pressure:
- eat healthy diet
- Exercise regularly
- keep your weight under control
- consume less salt
- don't smoke
- reduce alcohol consumption
- Take measures to reduce stress
- Take medicines regularly as prescribed by your doctor
conclusion:
If you see the above mentioned signs as soon as you wake up in the morning, contact your doctor immediately. The sooner you start treating high blood pressure, the better it will be for you.
Also read:-
Salty tea for headache and cough and cold: An effective home remedy
Comments are closed.