Benefits of garlic oil: If you have trouble sleeping or pain in hands and legs, garlic oil will provide relief, fatigue will go away.

Apart from enhancing the taste of food, garlic is also beneficial for health. If you are unable to sleep, then massaging with garlic oil before sleeping at night helps in better sleep and reduces fatigue.

Read :- Benefits of Garlic Oil: Garlic oil is not only beneficial for taste but also for health, this is the way to make it.

Blood circulation gets disrupted due to sitting or standing for a long time. To keep your feet healthy, massaging your feet with this oil for five minutes can provide relief. Massage your feet with garlic oil before sleeping at night.

If you have trouble sleeping, then massaging with garlic oil before sleeping at night helps in better sleep and reduces stress.
If there is pain or swelling in the feet, massaging the feet with garlic oil will provide relief from the pain.

To make garlic oil, peel the garlic cloves and heat them in mustard oil on low flame. When the oil is reduced to half, take it out in a bowl and massage it while it is still lukewarm. You can massage your hands, feet and knees. It can be stored for one to two months.