Benefits of Tulsi: As the season changes, you must be including basil leaves in your daily lifestyle. Many people like to drink basil tea. Actually, Tulsi has so many benefits that it can be consumed regularly. Regular consumption of basil leaves increases immunity, thereby preventing the risk of getting sick. Similarly, it is also considered beneficial for heart health. Diabetic patients can also consume it. Today in this article we will know in which diseases you can consume basil leaves. Come, Chief Medical Officer (Ayurveda) of Delhi Municipal Corporation, Dr. R.P. Know from Parashar.
In which disease are basil leaves useful?
Consume basil leaves in fever
According to experts, basil has anti-bacterial and anti-viral properties. By consuming it, fever reduces and the body also recovers quickly. According to experts, if you drink basil juice mixed with black pepper powder, it cures fever quickly. Not only this, consuming basil also reduces body temperature.
Eat basil leaves in case of cold and cough
Elements like camphene, cineole and eugenol are present in basil. Often you must have noticed that people complain more about cold and cough when the weather changes or during the rainy season. To get rid of this, you can consume basil leaves. You can drink its tea or basil juice. The elements present in it provide relief from chest congestion and also provide relief from cold and cough.
Lower blood pressure with basil leaves
Eugenol found in basil is a very useful element. If someone has problem of blood pressure then he should consume basil leaves. Eugenol is an element that reduces blood pressure levels by tightening the blood vessels. Not only this, the anti-inflammatory properties present in basil also help in reducing swelling.
Consume basil leaves for kidney stones
Tulsi also contains many elements which help in detoxifying the body. Not only this, the level of uric acid in the body can be balanced by consuming basil leaves. Let us tell you that one of the main reasons for the formation of kidney stones is the increase in uric acid levels. Additionally, uric acid levels can also be reduced by consuming basil leaves. If seen in this way, basil leaves are very beneficial for kidney stone patients.
Eat basil leaves to reduce body weight
Many people fall ill during monsoon. Body pain often occurs during recovery. To get rid of this, you can consume basil leaves. Actually, it contains many elements that can help in reducing swelling and providing relief from body pain.
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