International Men's Day 2024: Men are most at risk of these 6 diseases, be careful in time

International Men's Day 2024: International Men's Day is celebrated every year on 19 November. The purpose of this day is to remember the health, well-being of men and their contribution to society. On this occasion, we will talk about a serious issue, which is the increasing diseases among men. Due to bad lifestyle and wrong eating habits, nowadays men are falling prey to many serious diseases which were earlier associated with women. Let us know how changing lifestyle, bad eating habits and increasing stress are putting men's health at risk.

Rapidly increasing diseases in men

Heart diseases: Heart attack and stroke are one of the leading causes of death in men. Unhealthy eating habits, smoking and lack of physical activity are its main reasons.

Diabetes: Type 2 diabetes is increasing rapidly in men. Obesity and lack of physical activity are its main reasons.

cancer: Prostate cancer is most common in men. Apart from this, lung cancer, colon cancer and liver cancer are also seriously affecting men.

Mental Health Problems: Depression, anxiety and other mental problems are also increasing among men. Work pressure, family problems and social pressure are the main reasons for this.

Penis Health Problems: Problems like erectile dysfunction and premature ejaculation affect the health and self-confidence of men. Due to these problems, in some cases, married life also gets affected.

Why are men at greater risk?

Bad eating habits: Consumption of junk food, alcohol and tobacco increases the risk of diseases like heart diseases, obesity and cancer.

Lack of physical activity: Lack of physical activity can lead to diseases like obesity, heart diseases and diabetes.

Tension: Work pressure, family problems and mental health problems promote these diseases.

Smoking: Smoking causes heart diseases, lung cancer and other diseases.

obesity: Obesity increases the risk of diseases like heart disease, diabetes and cancer.

Therefore, it is very important for men to take care of their health. These diseases can be avoided by eating right, regular exercise and paying attention to mental health.