Is the navel moving? These 2 old methods of grandmothers used to tell the symptoms of diseases

navel i.e. midpoint of stomach Indicates energy and health in the body. In olden times, grandmothers used to predict many health problems by looking at this. Especially when the navel was displaced or in an abnormal position, it could be a sign of many diseases. let us know Those 2 methods and the signals obtained from them.


1. Checking the position of the navel with the help of hands

How to do:

  • Grandmothers used to look at the navel by lightly pressing it and feeling around.
  • Used to try to find out that the navel Is it in the right place or has it moved down/up.

Signal:

  • Moving the navel from its normal place can be a sign of a stomach problem.
  • Problems like stomach pain, gas or indigestion may occur with it.
  • long time slide this Weakness or weakness of internal organs May indicate.

2. Looking at the color and shape of the navel

How to do:

  • The color, size of the navel and the health of the surrounding skin were observed.
  • Swelling, redness or abnormal color change was considered serious.

Signal:

  • Redness or swelling may indicate infection.
  • Abnormal shape indicates hernia or abdominal weakness.
  • Prolonged discomfort or swelling can cause problems with the abdominal muscles and organs.

What to do if the navel slips

  1. Correct posture and abdominal exercises – Strengthen the abdominal muscles.
  2. Yoga and Pranayama – Support the position of the navel and the abdominal organs.
  3. balanced diet – To avoid gas, constipation and indigestion.
  4. doctor advice – If the navel keeps slipping for a long time or there is pain/swelling.

Navel slip is not just a minor thing. Grandmother’s 2 old ways Can also help in understanding health signals today.

  • hand check And Color/Shape Overview This is an old but effective way to treat the condition of the navel and the health of the stomach.
  • With timely detection and proper care, serious stomach and internal organ diseases can be avoided.

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