Jamun Recipe: Make 2 healthy and tasty Jamun recipes at home, you will get cool taste in the rainy season.

Healthy Jamun Recipes: During the rainy season, amidst the humidity and heat, there is often a desire to drink something cold, but a healthy option is also needed. In such a situation, if you also want to drink something good and cool in this season, then you can prepare two tasty and delicious recipes using blackberries.

Jamun is also great for digestion, blood sugar control and keeping the body cool during the summer season. Interesting, tasty and nutritious dishes can be prepared from blackberries. Whether you’re in the mood for a smoothie or something sweet like jamun candy, just about anything can be made with jamun.

Blackberry Smoothie

• blackberry paste
• thick cold curd or lassi
• dry fruits
• cardamom powder
• Dates

Jamun Smoothie (Photo.Social Media)

How to make smoothie

• To make smoothie, first of all separate the seeds from the blackberries and take out the pulp of the blackberries.
• Now add cold thick curd or lassi, cardamom powder and honey in it.
• If you want, you can also add some rabri to this smoothie and mix it.
• Now blend all the ingredients until the texture of the smoothie becomes completely velvety.
• Now your tasty smoothie is ready, serve it chilled with some ice.

Jamun Ice Cream

• blackberry juice
• sugar syrup
• Fresh Amul Cream
• Rabdi
• cardamom powder

Jamun Ice Cream (Photo.Social Media)

Also read- Jamun Side Effects: Do not eat these 5 things with Jamun, instead of benefit there may be harm.

How to make Jamun Ice Cream

• First of all, take some jamun juice in syrup and beat it well. It can be beaten with the help of a beater or a whisker.
• After this, take some fresh Amul cream or malai in a vessel, then beat it well.
• Now you can mix condensed milk or rabri in this cream.
• After this you can add cardamom powder and some finely chopped dry fruits of your choice to it.
• Now add jamun syrup paste to this paste and mix all the ingredients.
• Now you can put it in an ice cream pot or air-tight container and keep it in the refrigerator.
• Leave it in the fridge for a few hours or overnight, after which you can eat it yourself and feed it to your guests and get compliments.