Just 10 days! Drinking clove water will help in clearing the stomach and your face will glow like glass.

New Delhi: Cloves used in kitchen are not only limited to enhancing the taste and aroma of food, but it is also considered very beneficial for health. In Ayurveda, clove water has been described as an easy and effective home remedy, which can provide relief from many problems without medicine.

Due to changing lifestyle and wrong eating habits, stomach problems, skin problems and constant fatigue have become common today. In such a situation, experts say that if a person drinks clove water for 10 consecutive days, its effect becomes clearly visible on the body. This is the reason why people are increasingly turning to this natural remedy to improve their health.

Benefits of drinking clove water

According to experts, drinking clove water regularly has positive effects on many parts of the body. According to dieticians, the natural elements present in cloves help in reducing many physical problems.

Helpful in cleaning lungs

Cloves are helpful in cleaning the lungs. The eugenol compound present in it helps in reducing the mucus accumulated in the lungs. This provides relief in breathing and also reduces inflammation.

Stomach will remain clean, relief from bloating

Clove water activates the digestive system. This reduces the problem of gas and bloating and makes the stomach feel light. It also helps in increasing the enzymes related to digestion, due to which food is digested quickly and properly. Regular consumption can also provide relief from acidity and indigestion problems.

There will be natural glow in the skin

Cloves are rich in antioxidants, which help in removing toxins from the body. Its direct effect is visible on the skin and the face gradually starts becoming naturally glowing.

Beneficial for teeth and gums

Clove water is considered helpful in reducing the bacteria present in the mouth. This can provide relief from toothache, bad smell and gum related problems. By consuming it continuously for 10 days, improvement in dental health can be felt.

sleep quality will be better

Clove water supports melatonin levels in the body, which is a hormone essential for good sleep. Drinking clove water regularly for 10 days can make sleep deeper and more relaxing.

Disclaimer:- The information given in this article is for general awareness. Before starting any kind of diet or health routine, consult your doctor or nutrition expert.