Which diseases occur due to eating kalonji: In today’s busy life, when dependence on medicines is increasing, people are again turning to natural and Ayurvedic remedies. In such a situation, Nigella has been described as “medicine for every disease” in Ayurveda. Nigella seeds have been considered very beneficial in both Ayurveda and modern science.
Due to its medicinal properties it can be used to cure every disease” Is also called. In such a situation, here we are going to tell you which disease is cured by eating nigella seeds.
Which disease is cured by eating nigella seeds?
diabetic patients
According to Ayurveda experts, consumption of nigella seeds Can be very beneficial for diabetes patients. Nigella seeds help in controlling blood sugar level. It increases the sensitivity of the body towards insulin, which provides relief to type-2 diabetes patients.
asthma patients
Apart from diabetes patients, consumption of nigella seeds has also been said to be beneficial for asthma patients. ‘thymoquinone’ present in nigella seeds. This element reduces the inflammation of the respiratory tract, which provides relief from asthma and chronic cough.
Helpful in weight loss and metabolism
Nigella has anti-obesity properties. Consuming nigella seeds with lukewarm water and honey on an empty stomach helps in reducing excess body fat.
Improves memory and recall power
Experts say that consuming nigella seeds sharpens the brain and increases memory power. It is said that eating nigella seeds with honey also provides relief in problems like Alzheimer’s. If your memory and recall power is weak then you must consume nigella seeds.
Relief from swelling and joint pain
by consuming nigella seeds swelling and joint pain Also provides relief. These seeds reduce swelling and joint pain.
immunity booster
Nigella seeds contain antioxidants (like thymoquinone), which help the body fight diseases and protect against cold and cough.
hair and skin
Its consumption is helpful in preventing hair fall and making the skin healthy and blemish-free.
Also read:-What to eat in the first Sehri of Ramadan? Know what food can cause harm during fasting days
correct way of consumption
empty stomach in the morning
Crush half to one teaspoon of nigella seeds and swallow it with lukewarm water.
with honey
It is beneficial to eat some nigella seeds mixed with one spoon honey.
powder
Nigella powder can be prepared and taken with water or salad. You can also use it by mixing it in salad, soup or parathas (nigella paratha).
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